I'm taking Green Coffee Bean extract (800 mg) for weight loss in the morning and in the evening but I'm wondering if it could more effective if I take it at lunch too, making it three times a day?
Or if not, is it even safe/healthy to still take it twice but once before lunch (instead of breakfast) and once before dinner?
Best answer:
Answer by tennislover
no i dont think u should take that many
follow the directions
dont make up you own way of doing things... unless u split the dosage up
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It wont make you lose weight, all it will do is make you pee more often, I have tried everything there is over the years and now because of healthy eating and exercise i have lost 26lbs, I am also type 2 diabetic, Good Luck
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