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What are some realisitic ways for a single mom to lose weight?

Question by Rachel: What are some realisitic ways for a single mom to lose weight?
I am a 25 year old woman, I will admit, very sedentary, and honestly, addicted to full flavored pop, namely Mountain Dew. I need some help with some honest, realistic ways to lose weight. Fast, easy, healthy meals would help, and does anyone know a way to wean yourself off of the sugar and caffeine in pop? I hate coffee, so that isn't an option. Any help would be appreciated!!


Best answer:

Answer by Vanessa J
chew gum?

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how much does green coffee bean max cost?

Question by Candy: how much does Green Coffee Bean max cost?
I really want to buy that Green Coffee Bean Max that was featured on the Dr. Oz show. I went on their website at www.greencoffeebeanmax.com but i could not find a price for it. Does anybody know whow much it costs on their site or an e-mail address that I can contact them at? Thanks.


Best answer:

Answer by Stuart
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what starbucks drink should i get?

Question by k, bye: what starbucks drink should i get?
I just moved down the street from a Starbucks & I want to know which drink I should get. I really like super sweet drinks that hardly taste like coffee. Please don't say anything like tea ha ha. I usually like the cold drinks :)
I used to get the iced caramel macchiato but I started to hate the strong coffee taste it had. I used to looove the salted caramel frappuccino but they dont sell them anymore, I dont think (wasn't it only for the Christmas drinks, do they still have it)? I also used to get the vanilla bean frappuccino but I want to try something new.


Best answer:

Answer by Chanel
Hazelnut Caramel Frappuccino is my ultimate favorite, and I'm boring and like hot chocolates too :)

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How would you plan a two week grocery list for one person with only $30?

Question by aria2323: How would you plan a two week grocery list for one person with only ?
I have $ 30 to last me until my next pay check and little to no groceries (except coffee, but I can't live on that! *smile*) I need suggestions on how to manage $ 30 for two weeks of groceries.


Best answer:

Answer by uKantSpel
You can get a 3lb package of chicken breasts and that usually contains about six breasts for about $ 6 at most stores. Those can be used sparingly for salads (head of lettuce $ 1) and you can purchase rice, which usually goes for about $ 2 for a 5lb bag. Potatoes, rice, etc. will last you a long time and are relatively cheap.

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Where can I find beans from Columbia?

Question by Kainat Ahmed: Where can I find beans from Columbia?
I am trying out Green Coffee Bean Extract. The thing is that it said that you can use raw beans,but the ones from Columbia are richer and better. So where can I buy coffee beans from Columbia? I live in Fremont. Oh and where can I buy Green Coffee Beans from?


Best answer:

Answer by Cookie
I think my friend gets her coffee beans from Trader Joes and some she orders from some kitchen supply catalogue. You might try googling supply houses.

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Has anyone here tried the green coffee bean capsules?

Question by Flower Child: Has anyone here tried the Green Coffee Bean capsules?
Or the raspberry ketone capsules? It says to take 2 each per day. I was wondering if anyone has tried it and what your results were? Thank you.


Best answer:

Answer by Shelby
Ive tried to Green Coffee Bean, it suppresses appetite but not much more than that.

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How fast does green coffee bean extract work?

Question by Paula: How fast does Green Coffee Bean extract work?
I started taking it yesterday and today and I weighed myself tonight and I had lost 3.5 pounds! In two days! The only cause I could think of was the green coffee extract pill cause I hadn't change anything else. Do you think this was the cause? Based on your own experience what were your results?


Best answer:

Answer by Brad
Did you weight yourself before breakfast in the morning? Its very unlikely you actually loss 3.5 lbs in one night. Its not a magic pill, you have to eat right and exercise for it to actually work.

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How can I lose weight with a simple diet plan?

Question by cherry_blossom: How can I lose weight with a simple diet plan?
I need to lose weight with a simple diet plan!!!
(This is just an example):
Breakfast - coffee w/o sugar, 2 boiled eggs
Lunch - one steak, green salad, fresh fruits
Dinner - boiled ham, 1 boiled eggs, celery

I don't get to work out, only during weekends walking at the park...I'm really busy during Mon-Fri. Please give a simple diet plan. I want to lose weight within min. 2 months. How much pounds will I lose?


Best answer:

Answer by Hansum B Wundrful
Ask yourself one question...can I live like this for the rest of my life? Do I enjoy this food or am I eating like this just until I lose the weight? Be Honest! This looks suspiciously like a high protein eating plan. You won't have any lasting results with this. I did Atkins for a year and lost 80 pounds. After that I couldn't stand it any more and started eating normally again and gained it all back plus. My doctor explained to me how dangerous it was and how hard it was on my kidneys, not to mention my monster breath yikes! As soon as you go off this diet you'll gain all you lost plus about 20% more. I finally figured out that the key to sustained weight loss was eating what I like. That way it's not so much of a "diet" as it is a healthy lifestyle choice. Furthermore I don't see an exercise program here. What you need to do is eat what you enjoy. Just keep it to 1200 calories a day. Keep track of how many calories your taking in and how many you're burning, write everything down with calorie content. You need to exercise. Eating right is only half the equation to lasting fat loss. So sweat 30 to 40 minutes a day. Run, walk, jog , jump rope whatever you like but sweat. If you adopt this lifestyle you'll be losing 2 to 3 pounds a week of healthy weight without starving or feeling deprived...Good luck.

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What flavor is green Monster energy drink?

Question by John S: What flavor is green Monster energy drink?
I can't seem to figure out exactly what flavor it is supposed to be.


Best answer:

Answer by presabella
its not a real type of natural drink. its the taste its a bit artificial.
kind of like a redbull

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How can I loose weight fast in one week?

Question by Keara: How can I loose weight fast in one week?
So for the past 2 days I have been running, and for about 2 weeks I've been drinking Green Coffee Bean supplements to shed weight, but instead of shedding weight I am gaining it! Someone please help me, I can use a miracle right now before school starts in a week!


Best answer:

Answer by Lila
its kind of impossible if it starts in a week. weight loss first step is water weight and then fat. water weight itself takes about a week. im sorry :/

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How to lose thigh weight in one month?

Question by LovesHorses: How to lose thigh weight in one month?
Please help haha! I want to lose some weight in my thighs, in one month?
Does anyone know any good tips for exercising/ the best dieting?
Also do the pure Green Coffee Bean extract pills really work?

Thanks!!


Best answer:

Answer by Kevin
there's many weight lose programs over the internet . you can choose one and start losing weight quickly!
good luck :)

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