Hey im 14 and im just wondering if i can take Green Coffee Bean extract, it showed on dr oz and its this weight loss pill (im not talking about the green tea i mean the Green Coffee Bean extract) im askin because the video reviews ive seen were only of adults and on some websites ive heard that some teens take it but i just want to be 100% sure and if there is anything wrong with a teen taking it please tell me why i jus want to know and make sure
PLEASE NO HATE COMMENTS thz :)
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Answer by S.F.
The only hate comments here will be directed towards Dr. Oz. He is a QUACK. Every day on his show he is recommending a new supplement to his viewers that is supposed to make you burn fat, have more energy, lose weight, feel better, look younger, etc. NONE OF THESE WORK! He is paid money to promote these supplements, but they simply don't work. A person of any age can take green coffee extract because it will have no effect on you. I would advise against it because you will just be wasting your money. If you want more energy, get more sleep and if you want to lose weight, eat less and exercise more.
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I simply recommend that you try the traditional good diet and exercise first. And this is not to sound like I'm lecturing you but at your age, your metabolism (ability to burn fat) is already high. Taking weight loss supplement will just be a waste of money. It's only for those whose metabolism rate has slowed down with age.
ReplyDeleteOK,I don't want to hate you.I think you souldn't have to take this pill because you are only 14 but you can try it. Just try more information here.
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