Slimming worlders...What are your favourite food ideas? I have mainlygreen days, only chicken on red!?

Question by Jemmiekins: Slimming worlders...What are your favourite food ideas? I have mainly green days, only chicken on red!?
I tend to eat lots of fruit salads, with strawberries, grapes.

Muller light yougerts

Pasta n sauce

Jacket potatoe with baked beans and melted tomatoes.

Feta cheese salad.

If I have a red day I'll just have chicken salad and fruit all day!

What do you tend to eat the most of?


Best answer:
Answer by Jimmy
JEMMA! I usually have fried or baked chicken with potatoes and some type of bread and salad. Some days hamburger made at home, I go out once a week to have fish with vegetables and some fruit during week and salads of tomatoes and lettuce, olives, corn, cup of milk every day, every morning several cups of coffee and cereal. That's pretty much what I eat every week! Jimmy.


What do you think? Answer below!

How would you plan a two week grocery list for one person with only $30?

Question by aria2323: How would you plan a two week grocery list for one person with only ?
I have $ 30 to last me until my next pay check and little to no groceries (except coffee, but I can't live on that! *smile*) I need suggestions on how to manage $ 30 for two weeks of groceries.


Best answer:

Answer by uKantSpel
You can get a 3lb package of chicken breasts and that usually contains about six breasts for about $ 6 at most stores. Those can be used sparingly for salads (head of lettuce $ 1) and you can purchase rice, which usually goes for about $ 2 for a 5lb bag. Potatoes, rice, etc. will last you a long time and are relatively cheap.

Add your own answer in the comments!

What would ONLY DRINKING COFFEE do to my body?

Question by Michelle Telfo: What would ONLY DRINKING COFFEE do to my body?
I'm trying to lose weight. I've tried only low-fat foods but they tend too be high in carbs, like cereals and pretzels, which prevents weight loss. I've attempted a low-carb diet, but this necessitated high fat foods like meats and cheese. I've decided to substitute meals for a cup of lightly sweetened Joe, which I did in the past, but never for the entire day. If all I did was drinking coffee all day, what would happen? How fast would I lose weight? What are the long-term effects of caffeine? I've noticed my feet and veins swell lately. Is this because of the weight gain or alleged high blood pressure from too much coffee? How do you see coffee, in terms of drinking times? Please be as euphemistic or as brutal as you see appropriate.


Best answer:

Answer by Ranee
Heavy daily caffeine use — more than 500 to 600 mg a day — may cause:

Insomnia
Nervousness
Restlessness
Irritability
Stomach upset
Fast heartbeat
Muscle tremors

better think twice before drinking Only coffee.

Know better? Leave your own answer in the comments!

I already said I only have 800 calories intake a day, I want to lose 20 pounds, and approximately how many cal?

Question by Allison: I already said I only have 800 calories intake a day, I want to lose 20 pounds, and approximately how many cal?
I have been drinking a shake drink full of vitamins for breakfast and lunch, and using coffee green bean extract which lowered my blood pressure yea :-) eat a healthy meal at dinner which is at 7pm, I am NOT a big eater, and I'm curious about how many calories I would burn riding a bicycle 4 miles a day.


Best answer:

Answer by ♥
3 major things are important to speed up your metabolism and lose weight:

1. Consuming only the most "organic", natural, & healthiest foods. (Fruits, Vegetables, Grains , Legumes (nuts, peas, beans, lentils etc), Honey & Milk , Natural Yogurt & plenty of Spring Water.(and if you are meat eater Lean Meat only..Chicken and Fish using ony baked, grilled or steamed methods) . You will not believe the difference you feel after eating ONLY above and avoiding junk food , sweets, and fattening foods of all types. * Also, if you can find a small oriental market maybe that sells it.....consume daily what is called "Green Tea" or "Jasmine Tea.".(very healthy and helps your body lose weight )

2. Excercising as much when possible each week. (at least do some walking or physical activity for 6 hours per week.) This helps your body speed up its metabolism and get your heart pumping the fat out of your body tissues.

3. Stopping all bad habits such as drinking, smoking , etc. These cause your body to not work normally or irregularly (slows down your metabolism too over time)....making you feel pathetic after and as well makes it much more dificult to lose weight.

On average ,,,,you should lose about 10 lbs per month...but it might take a month to get your body in gear. You should look to do this in a healthy, natural way..and avoid any "Quick fixes"..as they last about as long as they might work.

Add your own answer in the comments!

will stores sell the green coffee bean pills to me if i am only 16?

Question by Michaela: will stores sell the Green Coffee Bean pills to me if i am only 16?
I was just curious to see if stores that sell the new Green Coffee Bean diet pills would sell it to me if I am only sixteen or if there is an age restriction


Best answer:

Answer by Kate
I believe so. The stuff is supposed to be all natural so I don't see why not.

Know better? Leave your own answer in the comments!

Do weight loss pills only work for those who are overweight?

Question by Elsewhere.: Do weight loss pills only work for those who are overweight?
I saw on Dr. Oz that this new Green Bean Extract supplement is supposed to help you lose weight. I looked up reviews of it online and some people saw great results while others saw none. Do these supplements only work for people with a lot of weight to lose?


Best answer:

Answer by Cupcake
they don't work at all, it's just a gimmick, i know, i tried every diet pill on the market lol(they are all the same), if you want to loose weight, eat healthier and go for a half hour walk/jog in the morning and during the late afternoon. go to walmart and buy One a day mens or womens multivitamin., don't forget to drink lots of water (don't waste your money on gimmicks),

btw, Green Bean Extract is nothing but over priced coffee beans.

Give your answer to this question below!