Pure Green Coffee Bean

Thursday, July 11, 2013

Slimming worlders...What are your favourite food ideas? I have mainlygreen days, only chicken on red!?

Question by Jemmiekins: Slimming worlders...What are your favourite food ideas? I have mainly green days, only chicken on red!?
I tend to eat lots of fruit salads, with strawberries, grapes.

Muller light yougerts

Pasta n sauce

Jacket potatoe with baked beans and melted tomatoes.

Feta cheese salad.

If I have a red day I'll just have chicken salad and fruit all day!

What do you tend to eat the most of?


Best answer:
Answer by Jimmy
JEMMA! I usually have fried or baked chicken with potatoes and some type of bread and salad. Some days hamburger made at home, I go out once a week to have fish with vegetables and some fruit during week and salads of tomatoes and lettuce, olives, corn, cup of milk every day, every morning several cups of coffee and cereal. That's pretty much what I eat every week! Jimmy.


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Wednesday, July 10, 2013

What are natural ways to make my room smell good?

Question by pickles =): What are natural ways to make my room smell good?
My room is really tidy and I always wash everything but it smells really boring. Is there anything I can make at home which would give it a more inviting smell but not that intence.
Im allergic to most of those chemical sprays like frabeze and very sensitive to candle smells.


Best answer:

Answer by Lisa W
It wouldn't be a constant smell, but microwave a bowl of water with orange slices and cinnamon in it. It's a great smell but not constant.

Have you ever smelled Scentsy candles? They are warmed and not burned. I have a friend who is severely bothered by burning candles but was pleasantly surprised by Scentsy's smells.

I can send you a small wax sample if you'd like to try it out. Feel free to email me through my profile. Good luck finding something that works for you!

Lisa



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Monday, July 8, 2013

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Sunday, July 7, 2013

What is the best starbucks frappuccino for me to try?

Question by gg29: What is the best starbucks frappuccino for me to try?
I usually get Java chip, but I want something new...I dont like things that are too sweet..I like coffee taste but not a lot, I liked the mocha frapp but want to try something new. The vanilla bean is good but a bit too sweet for me. How is the strawberry and creme is that really sweet? I also was thinkin bout the caramel frapp. Thx


Best answer:

Answer by Jac Jac
the caramel frapp is my personal favorite, but it is quite sweet.



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Friday, July 5, 2013

What are good nutritious meals when trying to lose weight?

Question by Nazz™: What are good nutritious meals when trying to lose weight?
I know what to eat when trying to lose weight but I get tired of eating the same thing and I'm not sure if it's healthy to eat the same thing all of the time. Are there any good healthy recipe sites or apps.
Or you guys could share some of your healthy recipes!
Thnks :D
@GummyBear

I do eat that, it's what my diet consists of. I just wasn't sure if should eat it everyday and try maybe to expand my food library. I just want to try low calorie salt-free and sugar-free meals.


Best answer:

Answer by GummyBear
No, eating the same thing everyday can cause you to gain weight.
You can eat::
Chicken,turkey,eggs,toast,beans,fruits,vegetables,fish and drink plenty if water



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Wednesday, July 3, 2013

What should I eat to keep a healthy hair?

Question by Tryn to get Big: What should I eat to keep a healthy hair?
Should I stop drinking coffee? I heard it depletes or kills your vitamens needed for the day. I notice my hair sheds alot - when I drink coffee throughout the week. Any suggestions ?

i know i cant control genetics but im only 21. I need a full set of hair - till my 40s haha or mid 30s


Best answer:

Answer by shoaeb
Healthy Hair Food No. 1: Salmon
When it comes to foods that pack a beauty punch, it's hard to beat salmon. Loaded with omega-3 fatty acids, this high-quality protein source is also filled with vitamin B-12 and iron.
"Essential omega-3 fatty acids are needed to support scalp health," says Andrea Giancoli, MPH, RD, a dietitian in Los Angeles and a spokeswoman for the American Dietetic Association. "A deficiency can result in a dry scalp and thus hair, giving it a dull look."
Vegetarian? Include one or two tablespoons of ground flaxseed in your daily diet for some plant-based omega-3 fats.

Healthy Hair Food No. 2: Dark Green Vegetables
Popeye the Sailor Man didn't eat all that spinach for healthy hair, but he could have. Spinach, like broccoli and Swiss chard, is an excellent source of vitamins A and C, which your body needs to produce sebum. The oily substance, secreted by your hair follicles, is the body's natural hair conditioner.
Dark green vegetables also provide iron and calcium.

Healthy Hair Food No. 3: Beans
Beans, beans, they're good for your ... hair?
Yes, it's true. Legumes like kidney beans and lentils should be an important part of your hair-care diet. Not only do they provide plentiful protein to promote hair growth, but ample iron, zinc, and biotin. While rare, biotin deficiencies can result in brittle hair.

Blatner, who is also a spokeswoman for the American Dietetic Association, recommends three or more cups of lentils or beans each week.
Healthy Hair Food No. 4: Nuts

Do you go nuts for thick, shiny hair? You should.
Brazil nuts are one of nature's best sources of selenium, an important mineral for the health of your scalp.
Walnuts contain alpha-linolenic acid, an omega-3 fatty acid that may help condition your hair. They are also a terrific source of zinc, as are cashews, pecans, and almonds. A zinc deficiency can lead to hair shedding, so make sure nuts are a regular on your healthy hair menu.

Healthy Hair Food No. 5: Poultry
Chickens and turkeys may have feathers, but the high-quality protein they provide will help give you the healthy hair you crave.
"Without adequate protein or with low-quality protein, one can experience weak brittle hair, while a profound protein deficiency can result in loss of hair color," Giancoli tells WebMD.
Poultry also provides iron with a high degree of bioavailability, meaning your body can easily reap its benefits.

Healthy Hair Food No. 6: Eggs
When it comes to healthy hair, it doesn't matter whether you like your eggs scrambled, fried, or over easy. However they're served up, eggs are one of the best protein sources you can find.
By Hilary Parker :D



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Tuesday, July 2, 2013

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What is the difference between a steam & pump espresso machine?

Question by BTRUE: What is the difference between a steam & pump espresso machine?
What is the difference in how they work and they outcome? Thanks.


Best answer:

Answer by Thedude27
Steam machines heat water and use that to create the pressure to push the water through the grounds in the portafilter. Its basically a tank that is heated with an output to the group head and an output to the wand, thats it.Low end el cheapo machines are steam machines.


Pump machines use a pump to generate the pressure.


The pump design is a much better design for several reasons one is that pressure is more constant. If you think of a steam machine as the steam goes out of the tank the pressure drops. A Pump pumps at a set pressure. Also if you are just using steam, that water just off the temp it turns to steam is too hot to perfrom a proper extraction so you will get bitter expresso.



It gets much more complex in the pump machine department since there are many designs that use pumps. There are Single boiler machines, double boiler machines and HX (Heat exchanger machines). All of them (assuming they are high quality) are capable of making good espresso, but some designs are better for making mulitple drinks back to back and having stable temperatures. I wont get into an elaborate description but single boiler machines are ok if you are going to just make espresso drinks, or you are going to make one drink at a time(ie you are the only one drinking them, they dont work so well if you have 4 friends that all want milk drinks because you have to wait for the boiler to cool down after you go into steam mode). The other 2 types HX and DB can steam and pull shots at the same time and you dont have to wait between steaming and pulling the next shot.

One of the most important things that you would need to consider is a GOOD Burr grinder, its the most important (aside from fresh beans) aspect of making a good espresso more important than the machine itself. Its recommended if you are going into an entry level machine (ie a Gaggia Classic, etc something in the 2-300 range(yes that is entry level in the espresso world)) that you spend at least that much on the grinder.

I dont know what your budget is, but to make decent espresso you are probably looking at a minimum $ 500 investment with $ 1000 being more reasonable for a single boiler machine. For a mid range machine (HX or DB) and grinder you are going to end up in the $ 1500-2000 range). Unfortunately that's what it takes to make something equivalent to a good coffee shop.

If you dont want to spent that kind of money and you appreciate good coffee a cheap and great way to make much better coffee is to invest in a hot air popper (say a Poppery I or II). you can get them for $ 20-$ 30 sometimes cheaper at garage sales. And you can purchase Green Coffee Beans (much cheaper than even the cheap coffee you buy at the store) and you can roast your own beans. You can make some really fantastic coffee (it might take you a few tries to get it right but its pretty easy) that way.

I am a home roaster and also have a HX machine (Isomac) with E61 group and fairly high end burr grinder. I started trying to buy something for $ 300 to make "good espresso" but as I researched it I found there was just no way so I just bit the bullet and am extremely happy with my decision. The shots I pull are as good or better than any coffee shop around here and I can make them anytime I want.



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Can I take these two Dietary Supplements together?

Question by Kerri: Can I take these two Dietary Supplements together?
http://www.walmart.com/ip/Diet-Dots-Berry-Weight-Loss-Dietary-Supplement-With-Acai-100ct/16927700
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One is called Diet Dots Berry Weight Loss Dietary Supplement With Acai, 100ct
This is the description:
Diet Dots Berry Diet Supplement provides the boost that you need to lose weight when eating less and exercising more seems daunting. This weight loss supplement, with acai as the active ingredient, curbs the appetite and increases the metabolism to make you feel energized and help you with your will-power. Easy to take, the Acai Berry Weight Loss Diet Supplements are small tablets that melt in your mouth or can be chewed or swallowed easily. Once taken, the weight loss supplement with acai quickly dissolves for immediate bioavailability. Diet Dots Berry Diet Supplements are packaged in small dot pouches or small bottles so you can carry them with you in your purse, pocket or luggage — anytime and anywhere. With a sweet raspberry flavor, the ACAI Berry Weight Loss Diet Supplement tastes delicious, but is completely calorie and sugar free. Diet Dots Berry Diet Supplement is also caffeine free and won't cause jitters or an energy crash later on. This weight loss supplement with acai features dosage directions and contains 100 tablets per package.

Diet Dots Berry Diet Supplement:
Supports weight loss
Acai is the active ingredient
Curbs appetite
Supports metabolism
Contains 100 tablets per package

The other is Spring Valley Green Coffee Bean Extract Dietary Supplement with Svetol and Yerba Mate, 30 count
The description is:
Svetol is the plant extract from fresh Green Coffee Beans and has not been roasted.

Spring Valley Green Coffee Bean Extract Dietary Supplement with Svetol and Yerba Mate:
No gluten or wheat
No yeast
No milk or milk derivatives
No lactose
No sugar
No soy
No artificial color or flavor

I am 16 years old, but that doesn't mean tell me OHHH, you're a baby, you're beautiful as you are, lose weight later in life.


Best answer:

Answer by Riku
Do NOT take two weight loss supplements at a time. Also they don't work. Only way to lose weight is a healthy diet and exercise. None of these have been scientifically proven to help you lose weight, however many diet pills have been proven to be dangerous.



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Monday, July 1, 2013

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Where is the best place to buy coffee beans?

Question by cherie: Where is the best place to buy coffee beans?
I'm trying to find a place to buy my coffee at reasonable prices Anybody know of a places on the internet?


Best answer:

Answer by dot&carryone.
You could try Tchibo.



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Green coffee bean diet pill making me sick?

Question by Gwen: Green coffee bean diet pill making me sick?
I took two and now I have a pretty bad headache and my stomach feels weird. What should I do?


Best answer:

Answer by winterrules
Don't take any more. Isn't it obvious? If something makes you sick, avoid it.



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Sunday, June 30, 2013

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cinnamon and green coffee bean together?

Question by Bonjour Mademoiselle: cinnamon and Green Coffee Bean together?
I'm trying taking Green Coffee Bean extract for weight loss but I had previously taken cinnamon pills that helped get your metabolism going.... Can you take this two pills together? If so does taking both help very much more or is it almost better to just take the one?


Best answer:

Answer by Luna
A benefit of cinnamon is its ability to delay food from progressing through the digestive system. However, Cinnamon capsules have very few side effects.



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Saturday, June 29, 2013

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What are some realisitic ways for a single mom to lose weight?

Question by Rachel: What are some realisitic ways for a single mom to lose weight?
I am a 25 year old woman, I will admit, very sedentary, and honestly, addicted to full flavored pop, namely Mountain Dew. I need some help with some honest, realistic ways to lose weight. Fast, easy, healthy meals would help, and does anyone know a way to wean yourself off of the sugar and caffeine in pop? I hate coffee, so that isn't an option. Any help would be appreciated!!


Best answer:

Answer by Vanessa J
chew gum?



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Friday, June 28, 2013

how much does green coffee bean max cost?

Question by Candy: how much does Green Coffee Bean max cost?
I really want to buy that Green Coffee Bean Max that was featured on the Dr. Oz show. I went on their website at www.greencoffeebeanmax.com but i could not find a price for it. Does anybody know whow much it costs on their site or an e-mail address that I can contact them at? Thanks.


Best answer:

Answer by Stuart
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what starbucks drink should i get?

Question by k, bye: what starbucks drink should i get?
I just moved down the street from a Starbucks & I want to know which drink I should get. I really like super sweet drinks that hardly taste like coffee. Please don't say anything like tea ha ha. I usually like the cold drinks :)
I used to get the iced caramel macchiato but I started to hate the strong coffee taste it had. I used to looove the salted caramel frappuccino but they dont sell them anymore, I dont think (wasn't it only for the Christmas drinks, do they still have it)? I also used to get the vanilla bean frappuccino but I want to try something new.


Best answer:

Answer by Chanel
Hazelnut Caramel Frappuccino is my ultimate favorite, and I'm boring and like hot chocolates too :)



Give your answer to this question below!

Thursday, June 27, 2013

How would you plan a two week grocery list for one person with only $30?

Question by aria2323: How would you plan a two week grocery list for one person with only ?
I have $ 30 to last me until my next pay check and little to no groceries (except coffee, but I can't live on that! *smile*) I need suggestions on how to manage $ 30 for two weeks of groceries.


Best answer:

Answer by uKantSpel
You can get a 3lb package of chicken breasts and that usually contains about six breasts for about $ 6 at most stores. Those can be used sparingly for salads (head of lettuce $ 1) and you can purchase rice, which usually goes for about $ 2 for a 5lb bag. Potatoes, rice, etc. will last you a long time and are relatively cheap.



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Where can I find beans from Columbia?

Question by Kainat Ahmed: Where can I find beans from Columbia?
I am trying out Green Coffee Bean Extract. The thing is that it said that you can use raw beans,but the ones from Columbia are richer and better. So where can I buy coffee beans from Columbia? I live in Fremont. Oh and where can I buy Green Coffee Beans from?


Best answer:

Answer by Cookie
I think my friend gets her coffee beans from Trader Joes and some she orders from some kitchen supply catalogue. You might try googling supply houses.



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Has anyone here tried the green coffee bean capsules?

Question by Flower Child: Has anyone here tried the Green Coffee Bean capsules?
Or the raspberry ketone capsules? It says to take 2 each per day. I was wondering if anyone has tried it and what your results were? Thank you.


Best answer:

Answer by Shelby
Ive tried to Green Coffee Bean, it suppresses appetite but not much more than that.



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Wednesday, June 26, 2013

How fast does green coffee bean extract work?

Question by Paula: How fast does Green Coffee Bean extract work?
I started taking it yesterday and today and I weighed myself tonight and I had lost 3.5 pounds! In two days! The only cause I could think of was the green coffee extract pill cause I hadn't change anything else. Do you think this was the cause? Based on your own experience what were your results?


Best answer:

Answer by Brad
Did you weight yourself before breakfast in the morning? Its very unlikely you actually loss 3.5 lbs in one night. Its not a magic pill, you have to eat right and exercise for it to actually work.



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Tuesday, June 25, 2013

How can I lose weight with a simple diet plan?

Question by cherry_blossom: How can I lose weight with a simple diet plan?
I need to lose weight with a simple diet plan!!!
(This is just an example):
Breakfast - coffee w/o sugar, 2 boiled eggs
Lunch - one steak, green salad, fresh fruits
Dinner - boiled ham, 1 boiled eggs, celery

I don't get to work out, only during weekends walking at the park...I'm really busy during Mon-Fri. Please give a simple diet plan. I want to lose weight within min. 2 months. How much pounds will I lose?


Best answer:

Answer by Hansum B Wundrful
Ask yourself one question...can I live like this for the rest of my life? Do I enjoy this food or am I eating like this just until I lose the weight? Be Honest! This looks suspiciously like a high protein eating plan. You won't have any lasting results with this. I did Atkins for a year and lost 80 pounds. After that I couldn't stand it any more and started eating normally again and gained it all back plus. My doctor explained to me how dangerous it was and how hard it was on my kidneys, not to mention my monster breath yikes! As soon as you go off this diet you'll gain all you lost plus about 20% more. I finally figured out that the key to sustained weight loss was eating what I like. That way it's not so much of a "diet" as it is a healthy lifestyle choice. Furthermore I don't see an exercise program here. What you need to do is eat what you enjoy. Just keep it to 1200 calories a day. Keep track of how many calories your taking in and how many you're burning, write everything down with calorie content. You need to exercise. Eating right is only half the equation to lasting fat loss. So sweat 30 to 40 minutes a day. Run, walk, jog , jump rope whatever you like but sweat. If you adopt this lifestyle you'll be losing 2 to 3 pounds a week of healthy weight without starving or feeling deprived...Good luck.



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Monday, June 24, 2013

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What flavor is green Monster energy drink?

Question by John S: What flavor is green Monster energy drink?
I can't seem to figure out exactly what flavor it is supposed to be.


Best answer:

Answer by presabella
its not a real type of natural drink. its the taste its a bit artificial.
kind of like a redbull



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Sunday, June 23, 2013

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How can I loose weight fast in one week?

Question by Keara: How can I loose weight fast in one week?
So for the past 2 days I have been running, and for about 2 weeks I've been drinking Green Coffee Bean supplements to shed weight, but instead of shedding weight I am gaining it! Someone please help me, I can use a miracle right now before school starts in a week!


Best answer:

Answer by Lila
its kind of impossible if it starts in a week. weight loss first step is water weight and then fat. water weight itself takes about a week. im sorry :/



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How to lose thigh weight in one month?

Question by LovesHorses: How to lose thigh weight in one month?
Please help haha! I want to lose some weight in my thighs, in one month?
Does anyone know any good tips for exercising/ the best dieting?
Also do the pure Green Coffee Bean extract pills really work?

Thanks!!


Best answer:

Answer by Kevin
there's many weight lose programs over the internet . you can choose one and start losing weight quickly!
good luck :)



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Saturday, June 22, 2013

Who makes green friendly plastic containers?

Question by Adam S: Who makes green friendly plastic containers?
I buy plastic containers from Glad and other companies but I notice that the recycle code on the bottom says 5 and the higher the number the less recyclable they are. I noticed this about most butter containers too. Do any companies make more green friendly containers for their products or for us to use?


Best answer:

Answer by greenkisses41
Fabrikal makes green plastic containers.



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Is there usually a green bean casserole at your Thanksgiving? What is your ethnicity?

Question by s13610: Is there usually a green bean casserole at your Thanksgiving? What is your ethnicity?
My friends and I were discussing thanksgiving and what we usually have for the meal. We are from different ethnic backgrounds and only one of us has greenbean casserole which my friends agreed was because only one certain ethnicity eats it. I was just seeing if it is true or not. Thanks.


Best answer:

Answer by banshee1068
My family has green bean casserole, not because of ethnicity, but because we like it. However, my husband's family is cajun and sometimes they will have it and sometimes they don't but the general consensus is that they prefer regular green beans with ham hock over the casserole.

Oh and our turkey down here in Louisiana is fried instead of baked!



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Friday, June 21, 2013

What are best ways to lose weight please?

Question by bennosjared: What are best ways to lose weight please?
I almost weigh 300 pounds. I do walk , workout at night, and I swim sometimes. I trying to get down between 210- 225 . I don't smoke or drink beer. I drink a soft drink product in the morning every day. I don't drink coffee. I sometimes eat breakfast. I eat more fruits and veggies for lunch and dinner. Thanks for y'all help.


Best answer:

Answer by Mai R
If you are serious about losing weight, have a look at the list of sites.

http://weight-loss-camps-for-adults.blogspot.com
http://the-weight-loss-systems.blogspot.com


- it's free
- they give you weight loss.
- your can enter and keep track of your weight and measurements.

Hope this helps.
it's working for me so far

Good luck :)


and


See also :

Diet/Calories :
---------------
http://suddenly-slim-diet.blogspot.com
http://the-calorie-counters.blogspot.com

Healthy Food :
--------------
http://healthy-food-plans.blogspot.com



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Does Green Coffee Bean extract really work?

Question by Joe: Does Green Coffee Bean extract really work?
I want to know if anyone has any experience with green Coffee Bean Extract & weight loss experience. I've been trying so hard to loos weight & like most it's just like chasing my tail getting no where.
Please I'm not asking for anyone to tell me to watch my calorie or carb intake.
BTW, I've tried saffron Extract as apparently it supposed to curb your cravings, which I can tell you at least from my experience it did nothing but set me back $ 30.00 so before I go potentially buying this product, i just wanted to know if any has their own personal testimonials.
Please, i know diet & exercise is what we all need to loose weight so if that's your answer then just move on cz m specific question is about this.


Best answer:

Answer by Lori A
There have been some small studies indicating it may indeed help you lose weight faster than if you go it alone. Nothing really eliminates the need to eat healthier and move more, but it can be helpful. Just like medicines, nothing works for everybody all the time. I'm petite and it's so hard to lose weight that 2 lbs a month is about it. With the green coffee extract I'm getting 4 lbs a month so that's a double. I also have blood sugar issues so this helps that too.

Unfortunately there is so much hype about Green Coffee Bean that there's a lot of garbage product out there. I did my homework and chose Pure Health's Green Coffee Bean extract because it has been tested to deliver 45% chlorogenic acid (that's the ingredient in the coffee bean that helps with weight loss) and Dr. Lindsey, the nutritionist who was on Dr. Oz talking about Green Coffee Bean, recommends that brand. It's also less expensive than most. I have personally noticed it does seem to help.



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Thursday, June 20, 2013

Is that ok for you to take the green coffee bean extract and muscle milk at the same time?

Question by HyeRin: Is that ok for you to take the Green Coffee Bean extract and muscle milk at the same time?
I will also work out a lot too, but is it ok to take 2 of them at a time?


Best answer:

Answer by Amy
I suggest you ask a local pharmacist they would be able to answer any questions you may have about combining different weight loss supplements and or medications.



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What foods help women to prevent lung,breast and cervical cancers?

Question by Venkatesh_Nani: What foods help women to prevent lung,breast and cervical cancers?
some may say that green tea but too much green tea is not good for health and i oppose green tea because it may not suit some people and weak immunity and cancer patients. Sometimes greentea may also take lives of patients atat time.

So no to greentea.

Insted i wanna know that vegetables which when cooked and eaten can prevent cancer in women.
I also like to say that eating dry fruits and curd may not suit cancer patients and may cause severe vomtings!
dry fruits and nuts may not suit some people.


Best answer:

Answer by lo_mcg
There are no foods which have been proven to prevent cancer - or to cause, treat or affect the progress of cancer in any way.

If it was a s simple as that - eat certain foods or a certain diet and you can prevent cancer - few people would get it.

Cancer affects healthy and unhealthy eaters alike.



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Can you take saffron extract and green coffee bean drops in the morning and a colon cleanse at night?

Question by kiwik_hot_t: Can you take saffron extract and Green Coffee Bean drops in the morning and a colon cleanse at night?



Best answer:

Answer by Destructo Aria
What's the point? Your body has all the organs it needs to keep you "cleansed."



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Wednesday, June 19, 2013

Green Coffee Bean Max Review Green Coffee Bean Max






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Tan from taking green coffee beans?

Question by Jess: Tan from taking Green Coffee Beans?
I started taking Green Coffee Bean supplements to help lose weight which it works great! But I've noticed since starting the pills I've gotten tanner. (Not that I'm complaining) just wondering if its because of the pills or why the sudden tanning of my skin


Best answer:

Answer by Megger
My teachers been taking those and judging by them legs he has I don't think they make ya tan. The sun has been coming out more (well from where I'm at) so that could be it



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Tuesday, June 18, 2013

If I want to start a home business of roasting coffee and selling it online, what home roaster should I buy?

Question by Captain Hydro: If I want to start a home business of roasting coffee and selling it online, what home roaster should I buy?

I've done it with a popcorn popper. A restaurant owner recently expressed an interest in purchasing some so I was thinking of upgrading my hardware.


Best answer:

Answer by Coffee Mom
This is tricky, since many states do not allow "home roasting" equipment as they put out chemicals. I own a coffee roasting business so I can tell you this with a high level of expertise.
You need to check with both your state and county laws before you buy anything. It would really suck for you to pay out a couple of grand and then get a ticket for air pollution! Also, you may have to pay sales tax on internet sales depending on what state you are in. You also need a business licence to sell anything.
If you get the go ahead, then get a small drum roaster, it really tastes so much better than air roasters (you may as well use a popcorn popper!) The drum roasters are around $ 1,000.00. We recommend the Euroroast. But there are a lot out there. Don't go with cheap ones, as they will fry after several batches. Home roasters will only roast about 8 oz at a time. It is pain, and very, very messy. The clean up for any roaster is about 30 minutes after each batch (due to the sticky chaff). If you don't clean it out, you will get a fire (which your homeowners insurance will not cover, and if you rent, you risk a law suite if you don't have written permission from the owner to use a home roaster).
Also keep in mind you will need to source green beans (you will need to buy a full bag weighing about 130 lbs at no less than $ 2.00 per pound).
If you still really want to roast, but the information I have provided you with seems like a headache (which it is), then I HIGHLY recommend that you find a local roaster (they are in almost every state) and have them toll roast for you for a small fee. You don't have to worry about the nasty roasting operation, and you can still roast the coffee to your specifications. However, you still have to have a small business licence.
I don't personally recommend that anyone go into the coffee business right now. The market is fully saturated on-line. You are better off finding a coffee you love (by requesting samples around $ 1.00 each) and purchasing it.



What do you think? Answer below!

What ingrediants shouldn't be in your green coffee bean extract in order to lose weight?

Question by paige: What ingrediants shouldn't be in your Green Coffee Bean extract in order to lose weight?
These are the ingrediants in the bottle i bought

Solaray Green Coffee Bean Extract
Green Coffee Bean Extract Supplement Facts:
Serving Size: 1 Vegetarian Capsule Green Coffee (Coffea Spp.) (Bean Extract) (Guaranteed To Contain 200mg [50%] Chlorogenic Acid) ... 400mg
Other Ingredients: Vegetarian Capsule, Cellulose, Magnesium Stearate And Silica.


Best answer:

Answer by Miserable Bar Stard
The amount of difference that crap makes is miniscule. Whatever minor set back it may cause is nothing compared to eating unhealthily, and would be easily offset my exercise.

Diet and exercise are key. Pills and shakes make hardly any difference.



Know better? Leave your own answer in the comments!

Monday, June 17, 2013

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I exercise vigorously and regularly but I have never consumed energy drinks or bars. Am I missing anything?

Question by Hsiaoshuang: I exercise vigorously and regularly but I have never consumed energy drinks or bars. Am I missing anything?
The only drink I consume is plain, boiled water, and an occasional cup of coffee or tea.Would drinking energy drinks such as Red Bull or Gatorade improve my performance? I am afraid of these unnatural drinks since I suspect they are full of chemicals and sugars.


Best answer:

Answer by Sue
You're not missing anything at all. In fact you are doing your body a favor by not drinking all that junk, it's just as bad as pop. Read on.

I have lost fat and have gained better health by following this and the other program I mention in My Profile.

You will get everything you need by eating the following, listed in order of importance:

Raw leafy green veggies (romaine, red and green leaf lettuces, kale spinach, etc)
Solid green veggies - raw, steamed or frozen (asparagus, broccoli, cabbage, peas, peppers, etc)
Non-green, non-starchy (beets, mushrooms, onions, tomatoes, etc)
Beans/legumes - cooked, canned or sprouted ( chickpeas, pinto beans, black beans, etc)
Fresh fruits (apples, bananas, oranges, watermelon, etc)
Starchy veggies (white potatoes, sweet potatoes, squash, corn, carrots, etc)
Whole grains (barley, millet, oats, brown rice, quinoa, etc)
Raw nuts and seeds (almonds, pumpkin seeds, sunflower seeds, etc)

Do not skip breakfast. Oatmeal with fresh fruit. No sugar or milk. Rice or almond milk is better. Smoothies can be good too, depending on what you put in it.

You don't have to eat eggs, fish or meat for protein. You can still eat them, but a huge salad with some chicken would be better.

Don't count calories or carbs. Diets and pills don't work. Supplements take over and weaken your system.

Drink filtered water. City water may have added chemicals. Can you really trust bottled water?

Pop is one of the worst things you can put in your body. Stay away from sugar, junk food and over processed foods.

Great exercises: walking, biking, swimming.
Info on rebounder's: http://www.needak-rebounders.com/page2453.php
Info on fitness ball: http://exercise.about.com/cs/abs/l/bl_core.htm

For further reading, get the book below. It has good recipes in it, also.



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Sunday, June 16, 2013

Is it ok for someone under 18 to take green coffee bean extract pills?

Question by Random Person: Is it ok for someone under 18 to take Green Coffee Bean extract pills?
I would like something to assist my weight loss and speed the results up. I have been cutting down on a lot of junk food and calories lately. Oh, i'm 16. So really not that younger than 18.
I have a membership to the gym buy it's under my sisters name and she goes when i'm busy. So I didn't even mention that I went to the gym since I haven't went this week. I was unaware I would get an answer about the gym to a yes or no question. I'm looking to mainly burn off some extra pounds, not gain muscle.


Best answer:

Answer by doctorstroh
I would think the only stigma would be that it stunts your growth, which is a false stigma. You'll keep growing. I personally don't like seeing kids with energy drinks because there's no reason a teenager should need more energy. If you're doing to stimulate digestion, there are other ways to do that if you worried about the caffeine. A cup of yogurt in the morning is one of the best.



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