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If you are working on a weight loss plan, you should try to weigh yourself every week. That way, you can keep tabs on your progress. A notebook is a great tool to use when tracking your weight loss. People who track their weight loss are more likely to be successful.
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ReplyDeleteIf you are working on a weight loss plan, you should try to weigh yourself every week. That way, you can keep tabs on your progress. A notebook is a great tool to use when tracking your weight loss. People who track their weight loss are more likely to be successful.
ReplyDelete