I am skeptical about taking these pills for weight loss and I don't know if they actually work and/or if they are harmful to your body. Anyone have any experience or knowledge? Thanks!
Best answer:
Answer by Amar
In an experiment published in the Journal of Life Sciences, rats were fed a high fat diet for six weeks, then switched to a high-fat diet enriched with raspberry ketones for another five weeks. The addition of raspberry ketones helped reverse the weight gain from the high fat diet.
http://www.buyraspberryketones.co.uk
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Natural supplements are generally safe, but you should not take anything without consulting your physician. Only your doctor knows if there is any reason you should not consume a particular ingredient, even in a natural supplement.
ReplyDeleteIf your goal is weight loss, then the Raspberry Ketone supplement you take should have 1000+ mg per serving, which is usually 2 capsules of 500 mg each, and you should take a serving twice per day. That means 60 capsules will last 15 days. You need to take it 30 minutes before your two biggest meals of the day, usually lunch and dinner. You will take the capsules whole with a full glass of water.
Green Coffee Bean Extract selling for under $ 15/60 caps generally has just 3% of the weight loss ingredient, chlorogenic acid; yet, despite the hype, that amount will never, ever cause weight loss. CA must be 50%+ and the brand name raw ingredient should be Svetol, which is derived from the Robusta bean, unlike the cheap stuff that uses the much less concentrated Arabic bean.
Supplements can be very helpful, but you need to make sure you’re taking something that will actually work. Otherwise, it’s a waste of money and the results will be disappointing.
I hope this is helpful!
Junia
I've heard mixed reviews. That Raspberry is the new Acai, and Green Bean is a bit risky.
ReplyDeleteWhy don't you try a more natural one, like Garcinia Cambogia Extract? It was on Dr.Oz too. It looks more better. Suppresses your appetite, increases serotonin, manages cortisol (stress hormone responsible for fat around the belly), and more.
They did a whole research piece on the news around Green Coffee and some other supplements ... you can see it here:
ReplyDeletehttp://simplehealthreports.go2cloud.org/aff_c?offer_id=90&aff_id=1004
They also show you how to get a free 14 day supply if you want.