My ballet company is doing Sleeping Beauty, and I was cast as the White Cat. However, the costume mistress said I need to lose weight, and my mother has been insisting on it since August (I was Arabian in the Nutcracker; thus why she was so insistent). I'm 17 years old, 4'11.5", and weigh 135 lbs, although much of that comes from the muscles in my thighs since I'm a jumper. However, I would like to reach 105 lbs before show (April 6th) and I figure the best time frame to get the weight off is in two months. I dance 5 days a week for a grand total of 11-15 hours a week depending on rehearsal, and I've decided to cut out carbs and sugar for a few weeks. I'm also taking a Green Coffee Bean extract pill as a dietary supplement. Any other tips or ideas?
Best answer:
Answer by MireJona
Hi,
Have you heard of Green Coffee Beans?
Doctors as well as the media have been talking about the effects of the Green Coffee Bean Extract. Dr Oz called it a “magic bean” on his “Five Fastest Fat Burners” segment recently and told his audience that this is supplement is the fastest fat burner you can buy. Even though it is a coffee bean, this supplement is not potent in the same way as coffee.
What the Green Coffee Bean Extract does do is boost the metabolism. It is said that the compound Chlorogenic Acid, found in the bean extract, helps the body keep glucose levels regulated and speeds up the metabolism. Because of this, Chlorogenic Acid helps the body burn more calories even at rest. In one study, participants lost an average of 17 pounds - all without changing their diet.
http://www.youtube.com/watch?v=GlZEJi6D-wQ
If you want to try it ,you could order it from the link below the video.
I hope this helps and good luck!
What do you think? Answer below!
No comments:
Post a Comment