Answer by tarielle_au
Arabica beans you can buy almost everywhere and the coffee tastes fantastic.
I like to experiment with different flavours every so often so I head to my nearest coffee retailer and go from there.
Answer by Joe B
the store
Answer by BigSis
you can eat coffee beans. You can buy yogurt covered and chocolate covered coffee beans to eat. You can also get frappes (or whatever they're called) from coffee shops which have the beans ground up coursely in there.
probably loads of caffeine in munching coffee beans though - you only need a small amount for a cup of coffee so if you munch loads you might get a bit of a buzz.
Answer by Tricia M
Stay away from fast food - you're definitely right! Also, you want to AVOID whole milk (especially cheese), red meat, butter, potatoes, sugar, and anything overprocessed - such as white bread. Eat lots of whole foods - like fruits, vegetables, legumes (nuts and beans), multi-grain bread, fish, egg whites, chicken breast, etc. My favorite SUPERFOODS (foods that help gain muscle and lose fat) - beans, broccoli, blueberries, chicken, oats, oranges, pumpkin, pomegranate, salmon, soy, spinach, tea (green or black), tomatoes, and walnuts. Try to keep your coffee and diet soda consumption down to two or less a day. If you find yourself craving chocolate - dark chocolate is your best option. Hope this helps!
Answer by bo
Check the ingredient list on the bottle and look for Svetol or GCA green coffee extract. Both Svetol & GCA are patented Green Coffee Bean extract that are high bioavailable and have been shown to support weight management in research studies. It is usually available in 200mg and 400mg.
Svetol is found in Genesis Today Green Coffee Bean Extract with Svetol
GCA is found in Life Extension Coffeegenic
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Answer by Bigdada
It's especially strong. they brew it the traditional method--less water, more beans.
Unless, that is, you have it Turkish style...with dollops of cream and loads of sugar.
Answer by ♥
3 major things are important to speed up your metabolism and lose weight:
1. Consuming only the most "organic", natural, & healthiest foods. (Fruits, Vegetables, Grains , Legumes (nuts, peas, beans, lentils etc), Honey & Milk , Natural Yogurt & plenty of Spring Water.(and if you are meat eater Lean Meat only..Chicken and Fish using ony baked, grilled or steamed methods) . You will not believe the difference you feel after eating ONLY above and avoiding junk food , sweets, and fattening foods of all types. * Also, if you can find a small oriental market maybe that sells it.....consume daily what is called "Green Tea" or "Jasmine Tea.".(very healthy and helps your body lose weight )
2. Excercising as much when possible each week. (at least do some walking or physical activity for 6 hours per week.) This helps your body speed up its metabolism and get your heart pumping the fat out of your body tissues.
3. Stopping all bad habits such as drinking, smoking , etc. These cause your body to not work normally or irregularly (slows down your metabolism too over time)....making you feel pathetic after and as well makes it much more dificult to lose weight.
On average ,,,,you should lose about 10 lbs per month...but it might take a month to get your body in gear. You should look to do this in a healthy, natural way..and avoid any "Quick fixes"..as they last about as long as they might work.
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Answer by michelle
In a limited trial, 16 overweight young adults taking various doses of Green Coffee Bean extract lost an average of 17.5 pounds and 16% in body fat in 22 weeks. But questions remain, experts say.
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Answer by mattere
try putting slug repelent or insect repelent down? it kills all bugs.
Answer by christianmystery2004
you should check out http://happymugcoffee.com whenever i shop around, i end up buying from them because their prices are better, their shipping rates are WAY better, and if anything, the quality of the beans is just as good if not better than the other sites. yeh, three orders now and i'm still impressed.
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